My years of training, professional and personal experience have helped me to develop a therapeutic practice that I am proud of, one that I am excited to share with you. I value collaboration as one of the most important pillars of a therapeutic relationship and it is vital to the work we will be doing together to produce your desired outcomes of health and wellness.
A lot of my work is grounded in a few important beliefs and evidence based practices. As I share with you the framework through which I practice, you will begin to get a better sense of the work we may do together but more importantly; if the way in which I work feels right for you.
I believe that:
I pull from the work of Dr. Sue Johnson, Brene Brown, Gabor Mate, Dr. John Gottman, Dr. Bessel van der Kolk, Janina Fisher, Dr. Judith Herman and many more. I encourage you to look up these inspiring individuals and their work.