It Takes A Village To Heal. We’re Here To Be Part Of Yours.
At Counselling & Co. we strongly believe that healing happens through therapeutic connection, compassion, and community. We provide in-person therapy in Oakville and virtual therapy across Ontario.
Your Mental Health And Relationships Matter To Us!
Have you been feeling disconnected from your partner? Are those close to you letting you down? Maybe you have lost touch with yourself and no longer feel confident.
At Counselling & Co. we are here to help you strengthen your emotional well-being and relationships with others to bring back joy and balance in all aspects of your life.
Our team of therapists strongly believe that being surrounded by a therapeutic community can enrich your healing journey and quality of life. We put connection, compassion and comfort above all else to help you navigate life’s many challenges.
Meet our team of therapists who are ready to help you feel empowered to understand, strengthen, and repair your relationships. We look forward to being part of your village.
Our Village Is Here For You
Counselling & Co. offers in-person counselling in Oakville and virtual therapy across Ontario.
Individual Therapy
Individual counselling helps you gain a deeper understanding of yourself and those around you. This is your time to reflect on your experiences and create meaningful change.
Couples Counselling
Couples counselling helps you and your partner develop emotional intimacy, identify distressing communication patterns, and establish the kind of connection you've always wanted.
Family Therapy
Family therapy explores distressing patterns of communication. We provide a compassionate space for families to find more balance and ease to connect with one another.
Perinatal Mental Health
Your perinatal mental health is our priority through pre-conception, pregnancy to birth and postpartum. We’re here to celebrate the milestones and grieve the losses along the way.
Addiction Support
We work with both the person who is substance involved and the people who are impacted by their loved ones addiction. Learn more about addiction and heal from its effects.
Walk & Talk Therapy
Walk & talk therapy combines the undeniable connection between our mind, body and the natural healing gifts of mother nature. Learn more about how this holistic approach may be a fit for you.
ADHD Therapy
We see ADHD as a unique aspect of your neurodiversity to be understood and embraced. Our ADHD Therapy is designed to help you love and accept yourself, build confidence, and navigate life.
Autism Services
Our Autism Services offer tailored support to celebrate your uniqueness, foster empathy, and empower both the autistic person and their family to thrive in various spheres of life.
Brainspotting Therapy
Brainspotting Therapy is a groundbreaking approach that offers a compassionate, effective path to healing for those affected by trauma. Learn how to harness your brain's ability to heal itself.
Have you lost touch with yourself or loved ones?
Counselling & Co. is committed to providing therapeutic services that enrich your healing journey and quality of life. We provide a compassionate place to help you:
Feel seen and heard
Strengthen your emotional well-being
Repair your relationships