Welcome and thank you for inquiring into our counselling services. Your mental health and relationships matter to us! If you are looking to feel supported and honored through your healing journey, then you have come to the right place. Our team of Registered Social Workers & Registered Psychotherapists are here to provide virtual counselling across Ontario. Our therapeutic style is collaborative and client centered and all of our therapists have training in Emotionally Focused Individual & Couple Therapy, among other evidence-based counselling modalities, like CBT, DBT, and Brainspotting. Please read on to learn more about our team and the variety of counselling services we offer.
All relationships are vital to our health and well-being. Counselling can help you to create the kind of relationship you want, improve communication and heal. Learn more about Emotionally Focused (Couples) Therapy.Learn More
Learn more about addiction and heal from its effects. Support and counselling for individuals, couples and families where one or more person(s) is substance involved.Learn More
It is possible to feel proud and in control of your life. Counselling can help you to overcome obstacles and make positive and lasting changes as you navigate through this journey called life.Learn More
Brainspotting Therapy is a powerful, focused treatment method that helps to identify, process and release neurophysiological sources of emotional & physical pain, trauma, dissociation and a variety of other challenges.Learn More
Feeling ready to book a counselling appointment.
Our hope is that during therapy you feel empowered to understand, strengthen, and repair your relationship with self and other, even when it doesn’t seem possible. We are committed to providing counselling services through a trauma and attachment-informed lens, that is inclusive and affirming to all.
Get access to our secure and easy-to-use online booking system to set up your therapy appointment today!