Welcome and thank you for inquiring into my services. If you are looking to feel supported and honored through your healing journey, then you have come to the right place. My hope is that during our work together you feel empowered to understand, strengthen, and repair your relationship with self and other, even when it doesn’t seem possible. My style is collaborative and client centered, and while I do employ a variety of therapeutic tools, I am primarily an Emotionally Focused Therapist. Please read on to learn more about me and variety of services I offer.
Relationships
All relationships are vital to our health and well-being. Counselling can help you to create the kind of relationship you want, improve communication and heal. Learn more about Emotionally Focused (Couples) Therapy.
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Substance Use & Addiction
Learn more about addiction and heal from its effects. Support and counselling for individuals, couples and families where one or more person(s) is substance involved.
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Prenatal, Pregnancy & Postpartum
From conception, pregnancy to birth and postpartum. Support and counselling as you plan and journey through to becoming the kind of parent you want to be.
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Life Transitions
It is possible to feel proud and in control of your life. Counselling can help you to overcome obstacles and make positive and lasting changes as you navigate through this journey called life.
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Brainspotting
Brainspotting Therapy is a powerful, focused treatment method that helps to identify, process and release neurophysiological sources of emotional & physical pain, trauma, dissociation and a variety of other challenges.
Workshops and Events
Join a Hold Me Tight® Couples Workshop and transform your relationship in this heart-centered intimacy-powered weekend. Change has never been more possible!
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READY TO GET STARTED
Get access to my secure and easy-to-use online booking system to set up your appointment today!